Our Services
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We deliver evidence-based therapies to transform your wellbeing
Remedial Massages
$75 - $220
Remedial massage is a systematic assessment and treatment of the muscles, tendons, ligaments and fascia (connective tissues) of the body. Remedial massage helps to relieve chronic pain, improve posture, increase mobility and range of motion, while enhancing your wellbeing by using various massage techniques along with relevant stretching methods.
Relaxation Massage
$65 - $205
Relaxation massage is a series of smooth, gentle and long flowing strokes, combining the most relaxing elements of Swedish massage that encourages blood flow throughout the body to relieve muscular tension and provide general relaxation. Helps to boost the immune system by stimulating the lymphatics. A great way to de-stress, relax, rejuvenate and nurture the mind and body.
Deep Tissue Massage
65 - $205
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (connective tissue). It's used for chronic aches and pain and affected areas such as a stiff neck, upper and lower back pain, leg muscle tightness, and sore shoulders.
Hot Stone Massage
$125 - $180
Hot stone massage is a type of massage therapy that involves the use of smooth, flat, heated stones that are placed on specific points on your body. Massage therapists may also hold the stones during the massage to apply heat. The localised heat and weight of the stones improve circulation while warming tense muscles, allowing the massage therapist to apply deeper pressure.
Pregnancy Massage
$115 - $170
Pregnancy massage, also known as prenatal massage, is a specialised form of massage therapy intended to address the unique needs and issues of pregnant women. It’s a gentle and therapeutic approach that focuses on promoting relaxation and relieving the physical and emotional stresses associated with pregnancy.
Foot Reflexology
65 - $205
Foot reflexology is based on the principle that the feet, lower leg reflexes correspond to internal organs and other physical structures. The therapist stimulates specific pressure points on the foot to access the body’s organs, muscles, bones, nerves, lymph nodes and glands. When worked on by applying pressure, these points help remove blockages, allowing energy to flow back into the body and promote healing. It is a great way to relax and de-stress.
Back Massage
$65 - $85
Back massage can be relaxation or deep tissue massage to relieve stress or pain on the muscles of the neck, back and shoulders. helping to improve circulation, enhance flexibility, and release tightness.
Scalp Massage
$65 - $85
Scalp massage is a head massage designed to relax the mind and encourage circulation. Many times, tension is felt within the head and neck, so scalp massages can be very effective as a stress reducer.
Myofascial Cupping
$
Myofascial cupping is a soft tissue therapy that involves the application of decompressed cups on the skin, creating a vacuum effect that lifts up underlying tissues such as the fascia (connective tissue) and muscles, blood and other fluid, close to the surface of the skin. By lifting up these tissues, it allows space to increase fluid and hydrate the muscles and fascia. Myofascial cupping is typically applied on back, shoulder, neck, sacrum, hip, abdomen, legs and arms.
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